No AMD motherboards and CPUs in Lebanon, get an i5 4570 with an H87/Z87 board, no K series on i5s as well I'm afraid, you got i7s though. I guess you can ship these, rest specs are great, you need RAM, get 2x4GB DDR3 Kingston Hyper X 1600MHz sticks.
For the anti-static thing, the risks of that happening are very minimal, but it's better to be safe then sorry, what you can do to ground yourself is, to touch a metal or aluminum window to discharge yourself, then when working on components inside the case, always make sure that a part of your body is touching a part of the case and you'll be all set.
Watch this video for more info on anti-static discharge