xterm wroteTell me if you find a proper solution to your problem. I'm on the same boat.
I know this is an old subject, but we've been doing some practical steps at it.
So far, I tried some general guidelines not specific to our craft, and some more specific.
- Running at least twice a week in the morning.
- Replaced unhealthy food with dried foods and at other times fresh fruits.. and a usual mega treat: (avocado, manga,
2ashta, honey, walnuts, almonds, and pine) - makes you want to do more than just programming though
- Writing a blog, though I need to rejuvinate it a little.
- Alongside the usual span projects [2-3 months], making short term projects [an hour in the bus, to about a week],
- as well as long term projects [a year, things that require learning and lots of ahead planning].
- Taking on reading books on subjects not directly related to my major [digital arts, game development leadership]..
I should say, things do look better and feel nicer
I'll keep you updated