No smoking, little soda pepsi etc.
I have a really healthy diet, not the 'desem' type healthy diet, but a balanced diet.
I haven't tried to lower my meat/chicken/vegetables consumption, because I don't follow a titled food-calendar. I eat what's cooked, and generally my mother does a great job of varying that.
thanks again!
@xazbrat
I read something about treated charcoal, but i think it's a temporary solution, and some said one must take 3-5 pills at once.
I don't feel comfortable to swallowing this dose, and further more, i'm trying to figure out the problem.
You might be right actually, the sounds only happen when i'm sitting over long periods of time.
NuclearVision wrote@xazbrat
I read something about treated charcoal, but i think it's a temporary solution, and some said one must take 3-5 pills at once.
I don't feel comfortable to swallowing this dose, and further more, i'm trying to figure out the problem.
You might be right actually, the sounds only happen when i'm sitting over long periods of time.
Wouldn't take that many--take a couple at a time and see what happens. http://www.webmd.com/vitamins-and-supplements/activated-charcoal-uses-risks I hate taking medications when I don't have to, and this is better than getting some recommendation from a pharmacist or doctor. Those tend to have much worse side effects. Also, it is very short term. You wouldn't use for more than a week in any case. Anything worse, then maybe time to see a a doctor.

Another idea may be to use spices like cumin, cardamom, or fennel. They have been used as traditional remedies for digestion issues. I wouldn't know how to mix them together though--indian food perhaps.
12 days later
Had a super noisy day, got a box of charcoal pills! Advertised as مطهر للمعدة
i'll let you guys know how it works!
Do the ''Examen parazitologique des selles'' to check if you don't have parasites in your intestines.
It's quick,cheap and no need for doctor paper
I wonder if it could be stressed related...