Since I upgraded my connection to 4mbps, my SNR became critical at certain times of the day. It used to be good until a month ago, I think it got lower from the CO itself. The noise is coming from electricity because the phone line is running inside the walls along with the electric cables. It goes down to 6.0dB, so it can't handle any fluctuation. Usually when state electricity comes, I have a disconnection due to the 3.0 down SNR. At night the SNR increases to 11.0 and the problem is gone. When there is no electricity, the SNR is around 21.0 to 27.0.
So I decided to get a CAT5e SFTP, shielded and foiled cable, connect it from the phone box directly to my room. The box is inside our building so there is not much distance, even an ordinary phone cable will increase SNR but since I am going through all this hassle, I will go with a quality cable which will further protect the line from noise.

As you can see, the cable comes as four twisted pairs. I want to connect it myself, I don't have much knowledge about it. I think you will only need to connect two of the four colors since this cable can be used as a standard ethernet as well. Color doesn't matter but they have to be the same for both ends of course. I might be wrong, any help would be appreciated.
So I decided to get a CAT5e SFTP, shielded and foiled cable, connect it from the phone box directly to my room. The box is inside our building so there is not much distance, even an ordinary phone cable will increase SNR but since I am going through all this hassle, I will go with a quality cable which will further protect the line from noise.

As you can see, the cable comes as four twisted pairs. I want to connect it myself, I don't have much knowledge about it. I think you will only need to connect two of the four colors since this cable can be used as a standard ethernet as well. Color doesn't matter but they have to be the same for both ends of course. I might be wrong, any help would be appreciated.