aliessayli2 wrotecheck your connections , try another filter , another wall socket , disconnect all the phones and electronic devices nearby the modem and connect the modem alone directly to the phone line
Thank you man .. now that it comes to mind the only change i had was the addition of a phone by a splitter (adsl filter) .. and now after removing it my connection bounced by leaps
Line Attenuation (Up/Down) [dB]: 6,1 / 11,0
SN Margin (Up/Down) [dB]: 24,5 / 14,4
I feel like an idiot